SKU  Item# pilates-complete-for-weigh

Pilates Complete for Weight Loss

Are you tired of being fat and struggling to find the best video workout to burn your unwanted calories? Your search is now over with Pilates Complete for Weight Loss DVD. This is the perfect alternative for weight loss and even a fantastic complement in case you have existing weight reduction program.

Created specifically to change the way you look, perform, and feel about yourself while exercising at home, this interactive video will help you out to strengthen your muscles, burn excess fats, attain, and maintain your ideal weight. Learn and experience Pilates from more than 15 fat burning Pilates mat exercises, including different workout levels for beginning, intermediate, and advanced students. Benefit from its targeted, customized routines ranging from 10 to 30 minutes.

Since this part of the Interactive Pilates Series, your quest for ideal body weight is guided by Karen Garcia, a former professional dancer and Certified Pilates instructor distinguished for her revitalizing and warm style of teaching.