Pilates Core Board gives comfort and flexibility to the person undergoing core training. You can stand on the Pilates Core board on one leg or both for training in balance enhancement and physiotherapy. Core training is essential in yoga, skiing, martial arts, soccer and sports/activities that require lower body strength and agility.

Complements floor based Pilates routine Enhances thigh and hip tone Increases lower body strength. Non slip safety mat and 15- 7/10” core board provided Poster sized training guide along with health & fitness guide included.