Whale therapeutic Back Bench derives its name from the animal’s elegantly curved shape, while the tool is made to stretch and lengthen the spine. However, it rejuvenates the whole body too.

How It Works While working normally everyone sits bent or hunched up over desks all day or have to do many physical tasks all day. If continued for many years, the forced postures make your spine become rounded or humped. Muscles tighten and spine looses its S shape. Does it sound familiar to you ?

The Whale has a solution to offer for all such problems. You can reverse the process by bending backwards gently, stretching in the opposite way. This can reverse the tendency of the spine to become rounded

Traction Effect

The weight of the upper body and the lower body acts in opposite directions when you are in a raised back bend position. The traction effect helps elongate the spine. Combination of the two actions is known as extensions and greatly reduces the vertebrae and disc compression. Relieves associated pain, discomfort and improves your appearance.

Varying the Stretch

Moving up or down in curves can control the intensity of the stretch while the lower back is safe from exertion by the flatter portion of the bench. A flexible neck and head rest gives the additional support needed for the portions and can be removed for those who don’t require it. If required, the head rest may be placed under the lower spine instead. All these features of The Whale can be used by people with wide variety of needs.

Additional Stretches

If required the whale can provide for a series of stretches as shown in the included photographs. For instance, after finishing a backbend, you can slide into a chest with shoulder opening stretch, which can be followed by forward bend. Each posture helps stretch different joints with muscles which allows for a regimented routine developed for The Whale. The Whale is popular with the Body workers and Yoga students as it supports their weight, helping them focus on specific muscles exercises.

Rejuvenating Effects

Added advantage of using The Whale is that the body gets rejuvenating and energized. Extending the spine helps in lessening stress and tensions of the tight muscles and increasing the blood flow to the brain. The Whale increases the feeling of well being and sleep problems lessen in people after using The Whale.

Hardwood Design

The Whale is crafted by hand using high quality beautiful hardwood, in a process involving bending and laminating. This results in a very light weight yet durable and sturdy design. Only 1'w x 2'h x 5'L and less than 20 lbs , The Whale uses little space with easy moving ability. Adding warmth to any place and very attractive, can be shown as furniture at home. Available completely assembled with instructions for use and 1 year warranty. Used for the past 14 years