Audio CD with 43 page pocket sized tutorial booklet which has a wide appeal. It is better for those who want exercise while sitting on desks, cars, airplanes or even wheel chairs.

Chair Yoga is essential for those who have diseases like arthritis, chronic obstructive pulmonary disease, multiple sclerosis, Parkinson%u2019s disease, have had a stroke and need to exercise while sitting in a chair.

The popular Lakshmi Voelker%u2019s chair yoga is a good way to oxygenate the body and increase productivity. For a flexible body and increased concentration enhancement, the person gets boosts of energy with Yoga only. Requirement of caffeine, nicotine and sugar reduces.

The CD has one 30 minutes along with two 15 minute Yoga sessions. 43 page tutorial booklet has pictures and descriptions to guide the user through each session. The small pocket book fits perfectly in the shirt pocket or a purse for easy carrying and chair Yoga can be practiced even without the CD, if needed.

Instead of synthetic foam blocks, Natural Fitness offers new Bamboo Yoga Block. This helps in your yoga practice while being eco friendly. Made from bamboo which is a sturdy natural fiber gives strength and durability. Natural aesthetic look brings in a sense of tranquility needed for a relaxing yoga practice while helping the environment. Size available is 9 inch x 6 inch x 4 inch. Buy two.

This sticky mat is extra long and durable, needed as the basic yoga equipment. Our basic sticky mat is longer (72%u201D) than usual (68%u201D) mat. Need to reposition your body is reduced between asanas. You become more focused with smoother flow in your yoga practice. Soft, sticky surface helps less injuries and non slippery support for all exercises. Created with open cell PVC Vinyl material. Hand wash mats. 3.5mm" thick (3.5 mm) with durable, lightweight material with beveled edges. Flexible rolling for storage. Colors available: Indigo blue and Purple.

New "Caramel Latte" is an extra thick yoga mat designed by famous Chicago interior designer, Yoga practitioner, Patricia Forman, introduced Lolipop Yoga. It is made keeping exercises and aesthetics in mind. The extra thick ¼ inch double sided mat provides durability, while 72 inches in length leaves no room to reposition. Increased durability and thickness provides dense cushion and comfort while practicing. The color of the Mat is deep caramel with an intricate exquisite organic pattern in light blue/ grey.

Harmony natural Rubber Yoga Mat is created out of open cell, natural dry rubber that has a higher durability and flexibility. Latex component is removed so suits those who are allergic to it. This Harmony Mat has greater traction and even when wet remains non slippery. Inner mesh is sturdy making it, highly tear resistant and life of the mat increases. Crafted in USA, Harmony mats are long lasting and exercises can be done easily.

Natural rubber is a biodegradable substance that is harvested from rubber trees which has no harsh substances that affect the ozone. It is just right for practicing yoga and those who are ecologically conscious.

The 3/6” Harmony Mat has cushion equal to ¼” PVC mat. Beautiful Colors Extended life Sturdy non slippery surface which does not slip even when wet. Flexible and does not tear.

Our Hemp Yoga Strap is eco friendly and durable than other yoga straps available. Woven densely the hemp webbing has a natural strong grip. The strap can help you hold poses and stretch, while maintaining balance and alignment. The woven natural hemp straps are durable, biodegradable and eco friendly helping the environment from being polluted.

Hemp as a fiber has natural elasticity, durability, strength and length among other vegetable fibers. Normal stand of 300 hemp plants per square meter leave the field weed free by shading them out. At harvest, the field is weed free and leaves of the plant increase the fertility of the soil by mulching.

Hemp grows very fast with stacks reaching the height of 15 ft. within 70 to 90 days. Per acre yield is about 3 to 7 tons of dry hemp stalks. Hemp can produce more pulp than timber and can be utilized to produce good quality paper. Hemp pulp has a naturally creamy color thereby reducing the need for chemical bleaching. Hemp fiber softens with each wash without degenerating. All products comprising of hemp fiber are recyclable and bio degradable. It helps reduce deforestation and fertilizes the soil in which it is cultivated.

Why hemp is better than cotton Traditional cotton farming requires 25% of insecticides and 10% of pesticides bt hemp has a natura resistance to diseases nad pests, eliminating the need of external chemicals. Less than 10% of chemicals put on the plants are used by it while the rest is absorbed by air, soil, water and finally our bodies. Cotton is not as effective an insulator as hemp. As compared to cotton, hemp is not only stronger but also more durable and does not mildew. It has anti microbial properties and UV shield, while cultivation requires less water. 1% of the farmland in USA is used for cotton crops while 50% of all pesticides are used for it.

The cute %u201C Buggy Mat%u201D is a kid%u2019s Yoga mat, inspired by designer Patricia Forman, for curious children who love to dig in the garden and play with bugs and insects.

The bugs are in yoga positions for fun and inspiration. Cute and creative, not instructive designs are seen on both the sides. In soft shades of green or lavender, they are just the right child sized sticky mat.

Perfect size for kids, 1/8%u201D x 24%u201D x 60%u201D making it lightweight, easy to carry but good sized to do all the exercises.

The unique Buggy Mat keeps the kids enthusiastic to do yoga and interesting enough to cultivate a lifelong healthy habits.