Best available our Meditation Zabuton Mat actually cushions your legs and ankles while meditating. It is also the base for Zafu cushions, crafted for meditation. When used together, the Zafu and zabuton make meditation a more relaxed experience, cushioning legs, ankles and more comfortable for hard surfaces. Navy blue zabutan mat is handcrafted cotton twill, stuffed with cotton batting with hand tufting. Washable Zabuton cover available to protect the mat. Hand crafted in USA.